Aerobic Dance
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Overview
Subject area
PEA
Catalog Number
14
Course Title
Aerobic Dance
Department(s)
Description
Students participate in aerobic dance to improve cardiovascular fitness. There is additional mat work to develop toned muscles and flexibility. Course includesinformation on nutrition, weight management, injury management and other fitness related concepts.
Typically Offered
Fall, Spring
Academic Career
Undergraduate
Liberal Arts
No
Credits
Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No
Components
Name
Lecture
Hours
2