Fitness for Life
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Overview
Subject area
PEA
Catalog Number
11
Course Title
Fitness for Life
Department(s)
Description
Designed to assist students in evaluating their present level of fitness and to provide opportunities for self-improvement. Selection from the followingweight training and aerobic activities: weight training machines, free weights, jogging, fitness games, interval training, treadmills, exercise bikes and othercardio fitness equipment.
Typically Offered
Fall, Spring
Academic Career
Undergraduate
Liberal Arts
No
Credits
Minimum Units
1
Maximum Units
1
Academic Progress Units
1
Repeat For Credit
No
Components
Name
Lecture
Hours
2